Coaching Programmes

Neurodivergent Professionals 
 

 

  • You've spent years masking to fit in and feel exhausted by it.
  • You've been called “too much” or “not enough” and now question your value.
  • You want to stop overthinking, people-pleasing, and shrinking yourself.You're ready to lead with clarity, courage, and self-trust.
  • You want tools, strategies, and support to own your identity and step into your version of success

 

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Workplace Mental Health Consulting
 

 

  • Progressive organisations ready to lead with empathy and inclusion.
  • People-first companies who want to attract and retain neurodivergent talent.
  • HR teams, DEI leaders, and managers seeking to build psychological safety at work.
  • Leaders tired of tick-box mental health efforts and ready for real, lasting change.

 

Pay-As-You-Go 
 

 

 

 

  • Your schedule changes weekly and you can't commit to regular sessions
  • You're juggling multiple responsibilities (work, parenting, life) and need flexibility
  • You're exploring coaching for the first time and want to try it without a big commitment
  • You prefer to book sessions based on your current needs or emotional capacity
  • You value meaningful support, but not on a strict timeline
  • You've done coaching before and want occasional check-ins or guidance when needed

 

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 I provide coaching to a wide range of clients across London and the South East.
I also provide coaching sessions online for clients worldwide.

What I do

At KGKoaching ,I help neurodivergent professionals unmask with pride and build a life that works for their brain. Through 1:1 coaching, I create a safe space to unpack masking, rebuild self-trust, and lead with authenticity at work, at home, and within.

 

 

My Coaching Style

My coaching approach combines light-heartedness with deep, thought-provoking sessions, grounded in respect and trust. I create a safe, comfortable environment where you can open up fully. Each session is guided by empathy, honesty, and understanding.

 

 

WHAT OUR CUSTOMERS SAY ABOUT US

 

 

I am so happy that I was given Kristyna as a Life Coach. She made me feel completely comfortable and heard throughout our sessions and that I was in a place of trust and understanding. She made me focus on positives within myself and my relationships which has helped me to grow. I would not hesitate to recommend Kristyna. She has all the skills, tools and energy that makes an amazing coach.

TIFFANY G.
 

 

I was very lucky to have Kristyna as my coach. She helped me see things from a new perspective, she made me realise that there are no mistakes in life, but only lessons and opened my mind to see possibilities where I'd previously seen only obstacles. I'm really thankful for her support and encouragement which allowed me to face my biggest challenges with confidence and courage. I will definitely recommend her as a coach!

PAVLINA H.
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